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Figure 1 from The effects of Mat Pilates and Reformer Pilates in patients with Multiple Sclerosis: A randomized controlled study. | Semantic Scholar
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Positive Effects of Pilates
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Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online | SELF
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The Pilates Effect: The Heroes Behind the Revolution : Stacey Redfield, Sarah Holmes, Kevin Bowen: Amazon.com.tr: Kitap
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This Is What Happens If You Take Pilates Every Day
The effects of Pilates-based exercise on dynamic balance in healthy adults - ScienceDirect
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